Real-Time Case Study: Reversing Severe 4.5-Finger Diastasis Recti Without Surgery
Outcome: 4.5 finger gap reduced to 0.8 finger width; 100% elimination of lower back pain; successfully completed 5K run.
Client Case #104: A 34-year-old twin mom restored linea alba tension, resolved chronic sacroiliac pain, and returned to running in 12 weeks.