Empowering Birth & Movement Through Evidence-Based Care.
Situated in Kovilambakkam, Chennai, our dedicated wellness center is purposefully engineered to support every chapter of life—from preconception and prenatal care to postpartum rehabilitation and healthy aging. Diverging from conventional fitness facilities, our clinical environment is calibrated around restorative biomechanics, targeted Diastasis Recti remediation, and pelvic station mobilization to ensure safe, evidence-based physical outcomes.
About Fitkannamma Studio
Located in Kovilambakkam, Chennai, our flagship physical studio was built from the ground up to welcome mothers, expectant couples, infants, and seniors. Unlike conventional gyms, our space is calibrated specifically for perinatal biomechanics, safe diastasis recti recovery, and pelvic station opening.
Baby-Friendly Atmosphere
Babies and toddlers are always welcome on the mat with nursing loungers and organic changing stations.
Clinical Biomechanics Gear
Custom peanut balls, pelvic positioning benches, and suspension slings for asymmetric labor positions.
Hi, I’m Charumathi
Certified Pre & Postnatal
Coach
S. Charumathi • Pelvic Biomechanics & Movement Specialist
I help women reconnect with their bodies and build sustainable wellness habits that last beyond milestones. With expertise in yoga, fitness, and nutrition, I’ve guided 55+ batches of women to transform both physically and mentally.
"When a mother trusts her body and understands her pelvis, fear transforms into physiological strength."
Why Choose Fitkannamma
At Fitkannamma (Soulfit Studio), we bridge clinical hospital obstetrics with restorative movement biomechanics — creating an empowering sanctuary for pregnancy, birth prep, and postpartum healing.
Expert-Led Women’s Wellness Programs
Pre and postnatal fitness, yoga, and clinical pelvic biomechanics designed exclusively for women, promoting physiological strength, pelvic alignment, and emotional vitality.
Programs That Fit Your Life
Flexible hybrid schedules offering both boutique studio passes in Kovilambakkam, Chennai and virtual Google Meet live classes with recorded module access.
Holistic Maternal Wellbeing
Harmonizing clinical pelvic biomechanics with everyday mindful movement.
A Safe & Supportive Sisterhood
From sharing small trimester wins to celebrating post-delivery recovery milestones, we grow together in an empathetic, judgment-free clinical community.
Mind–Body–Pelvic Harmony
Each cohort blends therapeutic yoga, labor breathwork patterns, and balanced maternal nutrition guidance, restoring harmony between your core, mind, and spirit.
Meet the Fitkannamma Faculty Team
Our multidisciplinary team unites certified pelvic floor physiotherapists, labor doulas, lactation experts, and strength coaches dedicated to your wellness journey.
S. Charumathi
Lead Midwife & Founder
Registered Nurse, Midwife, and Perinatal Biomechanics Specialist with extensive hospital labor ward experience.
- Evidence-based, clinical biomechanics approach
- 12+ Years of specialized experience
- Personalized one-on-one & group sessions available
G. Joshika
Fitness & Yoga Instructor (RYS 500 Yoga Alliance)
Advanced RYS 500 certified Yoga Alliance instructor specializing in functional yoga flow, core stability, and holistic mind-body breathwork. Joshika guides women through mindful alignment, breath regulation, and full-body conditioning that improves flexibility, stamina, and posture.
- Evidence-based, clinical biomechanics approach
- 5+ Years of specialized experience
- Personalized one-on-one & group sessions available
B. Bhuvaneswari
Fitness & Yoga Instructor (RYS 200 Yoga Alliance)
Certified RYS 200 Yoga Alliance teacher dedicated to restorative yoga, gentle mobility, and women’s daily physical wellness. Bhuvaneswari focuses on foundational posture correction, mindful breathing techniques, and empowering women at all fitness levels to build lasting movement habits.
- Evidence-based, clinical biomechanics approach
- 4+ Years of specialized experience
- Personalized one-on-one & group sessions available
Shrilatha K.P
Fitness & Zumba Instructor (ACE & AFAA)
Dual-certified fitness and rhythm conditioning coach through ACE and AFAA. Shrilatha brings infectious energy, joyful cardiovascular conditioning, and full-body endurance training through dynamic Zumba routines, dance fitness, and high-energy metabolic workouts tailored for women.
- Evidence-based, clinical biomechanics approach
- 6+ Years of specialized experience
- Personalized one-on-one & group sessions available
K. Nivetha
Prenatal Yoga Instructor (PG Diploma)
Postgraduate Diploma specialist in prenatal yoga and maternal movement. Nivetha coaches expectant mothers with trimester-specific stretching, pelvic floor awareness, calming labor breath patterns, and restorative poses engineered to alleviate pregnancy discomfort and foster deep bonding.
- Evidence-based, clinical biomechanics approach
- 5+ Years of specialized experience
- Personalized one-on-one & group sessions available
K. Kayathri
Prenatal Yoga Instructor (Yoga Alliance)
Yoga Alliance certified maternal yoga teacher focusing on prenatal biomechanics, hip mobility, and labor readiness. Kayathri provides compassionate, physiological guidance to ease back strain, improve circulation, and build physical confidence for an empowered childbirth journey.
- Evidence-based, clinical biomechanics approach
- 4+ Years of specialized experience
- Personalized one-on-one & group sessions available
P. Rajeswari
Personal Trainer (ACE Certified)
American Council on Exercise (ACE) certified personal trainer specializing in customized 1-on-1 progressive resistance, postpartum core rehabilitation, and body recomposition. Rajeswari designs targeted functional workouts calibrated to each client’s unique biomechanical goals and strength recovery.
- Evidence-based, clinical biomechanics approach
- 6+ Years of specialized experience
- Personalized one-on-one & group sessions available
Narmatha Satishkumar
In-house Trainee Fitness Instructor
Dedicated in-house trainee fitness instructor at SoulFIT, assisting in studio group sessions, client form correction, and foundational movement drills. Narmatha works closely alongside senior faculty to deliver attentive, safe, and motivating studio experiences for every member.
- Evidence-based, clinical biomechanics approach
- 2+ Years of specialized experience
- Personalized one-on-one & group sessions available
“Your body is not something to be conquered. It is a sacred sanctuary to be listened to, nurtured, and honored across every season of life.”
Whether preparing for birth, healing through postpartum recovery, or rediscovering your daily vitality — lasting strength begins when you meet yourself with kindness and patience.
The SoulFIT Living Sanctuary
Rooted in Clinical Care • Inspired by Mindful Movement
Trained 2000+ Women Across 65
Successful Batches
Creating a safe, empowering space for women of every age to thrive.
