Home / Guided Sessions / Studio Prenatal Yoga & Birth Movement

In Person 2x Weekly Classes (Tue, Thu)

Studio Prenatal Yoga & Birth Movement

Connect in person with fellow expecting mothers in our serene, sunlit sanctuary.

In-Person Studio Batch • Kovilambakkam

Studio Cohort Pass

Seats capped for hands-on coaching. Admissions & fee details managed directly at our studio desk.

Enquire on WhatsApp

Faculty Video Slider • Authentic Clinical Demonstrations

Session Video 1

1 / 3

Watch this SoulFIT session preview.

Session Philosophy & Physiological Overview

Gentle strength, pelvic floor balance, and deep birth preparation in our specialized studio equipped with birth balls, ropes, bolsters, and ergonomic mats.

Included in Your Session Subscription:

Warm herbal postpartum tea

All props provided in studio

Community mom circles after class

Evidence & Practice Materials

Related Reels & Resources

Authentic movement reels, clinical guides, and case studies tailored for Studio Prenatal Yoga & Birth Movement.

Browse Reels Library

Related Educational Movement Reels

4 reels

Reel

C-Section & Back Pain Root Cause & Solution

Clinical Handouts & Course Guides

Verified Curriculum

Clinical Protocol

Pelvic Biomechanics & Station Guide

Maternal pelvic station anatomical diagram and optimal fetal rotation cues prepared by S. Charumathi.

Included with Batch Enrollment

Checklist & Tracker

Daily Movement & Posture Checklist

Clinical self-assessment form, breath count tracker, and progressive loading milestones.

Included with Batch Enrollment

Related Case Studies & Research

View all insights →

More scientific insights will be published for this track soon.

Clarity & Guidance

Frequently Asked Questions

Sessions are conducted daily or weekly via live Google Meet with personalized posture and biomechanics feedback. If you miss a class, full video recordings and PDF summary notes are uploaded directly to your student portal within 2 hours.

Yes! You can choose the flexible monthly membership or upgrade to our annual pass anytime from your profile settings to save over 20% on total tuition.

Absolutely. Every movement protocol is clinically vetted by certified prenatal/postnatal physiotherapists and birth doulas, with modified progressions tailored to your comfort and stage.

A comfortable yoga mat, two yoga blocks, a resistance loop band, and a 65cm birth/physio ball. We provide household alternatives for all equipment.

In-Person Studio Pass

Kovilambakkam Studio Admission

Admissions, batch timings, and pass enrollments are managed directly with our studio desk team on WhatsApp.

Enquire on WhatsApp →

Soul FIT Studio, Kovilambakkam, Chennai

Cadence: 2x Weekly Classes (Tue, Thu)

Intake Status: Open Now (Enrolling)

Next Cohort Starts: Nov 16, 2026

Class Timings: Tuesdays & Thursdays • 10:00 AM

Live Feedback: Google Meet Live

Next Batch Schedule

Next Batch Date: Monday, November 16, 2026

Batch Session Starts: Tuesdays & Thursdays • 10:00 AM

Class Setup & Checklist

Arrive 10 minutes early to settle in.

Questions About This Session?

Leave your details and Our Team will reach out on whatsapp

Authentic Member Journey

Reviews & Transformations

Real transformation outcomes and verified stories from Soul FIT participants.

Verified Session Completion

"Client Before & After Transformation Graphic"

Client Transformation

Transformation Graphic

Verified Session Completion

"Client Before & After Transformation Graphic"

Client Transformation

Transformation Graphic

Verified Session Completion

"Client Before & After Transformation Graphic"

Client Transformation

Transformation Graphic

Verified Session Completion

"Client Before & After Transformation Graphic"

Client Transformation

Transformation Graphic

Fitkannamma

Studio Prenatal Yoga & Birth Movement

Session Video 1

Session Video 1

Session Video 2

Session Video 3