Fitkannamma
FITKANNAMMA • SOULFIT STUDIO

Fitkannamma

Soulfit Studio

Inhale calm • Exhale tension

Centering 20%

Kovilambakkam, Chennai

WhatsApp: +91 79041 36588 ◆ SESSION Lactation Consultation ◆ SESSION Weight Loss + Strength Training Program ◆ SESSION Vinyasa Flow & Dynamic Yoga ◆ WORKSHOP Labor Management Intensive Workshop ◆ WORKSHOP Breast Feeding, Newborn Care & Postpartu... ◆ ARTICLE How to Breathe Through Surges: A Midwife... ◆ ARTICLE Resolving a 3-Finger Diastasis Recti Wit... ◆ ARTICLE Understanding Pelvic Biomechanics for an... ◆ Fitkannamma • Soulfit Studio Kovilambakkam ◆ 4.9 ★★★★★ Google Rated ◆
WhatsApp: +91 79041 36588 ◆ SESSION Lactation Consultation ◆ SESSION Weight Loss + Strength Training Program ◆ SESSION Vinyasa Flow & Dynamic Yoga ◆ WORKSHOP Labor Management Intensive Workshop ◆ WORKSHOP Breast Feeding, Newborn Care & Postpartu... ◆ ARTICLE How to Breathe Through Surges: A Midwife... ◆ ARTICLE Resolving a 3-Finger Diastasis Recti Wit... ◆ ARTICLE Understanding Pelvic Biomechanics for an... ◆ Fitkannamma • Soulfit Studio Kovilambakkam ◆ 4.9 ★★★★★ Google Rated ◆
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Home / Guided Sessions / Studio Weight Loss + Strength Training
In Person 3x Weekly Classes (Mon, Wed, Fri)

Studio Weight Loss + Strength Training

Boutique studio small group strength conditioning using barbells, kettlebells, and TRX.

In-Person Studio Batch • Kovilambakkam
Studio Cohort Pass

Seats capped for hands-on coaching. Admissions & fee details managed directly at our studio desk.

Enquire on WhatsApp
Faculty Video Slider • Authentic Clinical Demonstrations

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Session Philosophy & Physiological Overview

Train in person at Soul FIT Studio. High-energy, intimate group training (max 10 participants per coach) focusing on lifting mechanics, metabolic conditioning, and body recomp.

Included in Your Session Subscription:

Soul FIT Studio towel service
InBody body composition scans
Locker room & organic tea bar access
Clarity & Guidance

Frequently Asked Questions

Sessions are conducted daily or weekly via live Google Meet with personalized posture and biomechanics feedback. If you miss a class, full video recordings and PDF summary notes are uploaded directly to your student portal within 2 hours.
Yes! You can choose the flexible monthly membership or upgrade to our annual pass anytime from your profile settings to save over 20% on total tuition.
Absolutely. Every movement protocol is clinically vetted by certified prenatal/postnatal physiotherapists and birth doulas, with modified progressions tailored to your comfort and stage.
A comfortable yoga mat, two yoga blocks, a resistance loop band, and a 65cm birth/physio ball. We provide household alternatives for all equipment.
In-Person Studio Pass

Kovilambakkam Studio Admission

Admissions, batch timings, and pass enrollments are managed directly with our studio desk team on WhatsApp.

Enquire on WhatsApp →
Soul FIT Studio, Kovilambakkam, Chennai
Cadence: 3x Weekly Classes (Mon, Wed, Fri)
Intake Status: Open Now (Enrolling)
Next Cohort Starts: Nov 18, 2026
Class Timings: Mon, Wed, Fri • 6:30 AM & 5:30 PM
Live Feedback: Google Meet Live
Next Batch Schedule
Next Batch Date: Wednesday, November 18, 2026
Batch Session Starts: Mon, Wed, Fri • 6:30 AM & 5:30 PM

Class Setup & Checklist

Studio address: 742 Serenity Way, Aberdeen NC. Clean athletic shoes required.

Questions About This Session?

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Authentic Member Journey

Reviews & Transformations

Real transformation outcomes and verified stories from Soul FIT participants.

Verified Session Completion
Transformation Proof

"Client Before & After Transformation Graphic"

Client Transformation

Client Transformation

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Verified Session Completion
Transformation Proof

"Client Before & After Transformation Graphic"

Client Transformation

Client Transformation

Transformation Graphic
Verified Session Completion
Transformation Proof

"Client Before & After Transformation Graphic"

Client Transformation

Client Transformation

Transformation Graphic
Verified Session Completion
Transformation Proof

"Client Before & After Transformation Graphic"

Client Transformation

Client Transformation

Transformation Graphic
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