Labor Management & Postpartum Sanctuary
4-hour live masterclasses with certified birth doulas and lactation consultants. All workshops include free birth partner attendance, pre-workshop prep kits, and live Google Meet practice drills.
How Workshop Booking & The Pre-Workshop Popup Works
1. Pick your workshop & book online • 2. Your birth partner joins free on same link • 3. Our system automatically dispatches the Pre-Workshop Prep Checklist 48 hours prior via SMS and in-app popup.
Labor Management Intensive Workshop
Master biomechanical pain relief, birth partner positioning, and hospital/birth center advocacy.
A comprehensive 4-hour live masterclass covering natural pain relief techniques, epidural movement strategies, transition stage comfort, and how to avoid stalled labor using pelvic biomechanics.
- Physiology of Contractions & Hormones: Oxytocin vs adrenaline loop, Early labor coping at home
- Active Labor & Pushing Positions: Side-lying, kneeling, and throne positions, Protecting the perineum from tearing
- Partner Action Plan & Hospital Navigation: Counter-pressure, massage, and hip squeezes, Informed consent questions for medical staff
Breast Feeding, Newborn Care & Postpartum Prep
Everything you need to confidently feed, soothe, and care for your newborn and yourself in the first 40 days.
Led by an IBCLC Lactation Consultant and Postpartum Doula. Covers latch mechanics, nipple protection, baby cues, newborn sleep biological norms, and maternal healing protocols.
- Lactation & Pumping Mastery: Deep asymmetric latch technique, Preventing engorgement & clogged ducts, Pumping flange sizing and milk storage
- Newborn Soothing & Sleep Biology: The 5 S’s of infant calming, Swaddling, diapering, and umbilical cord care
- The Mother’s 40-Day Sanctuary: Lochia bleeding milestones, Postpartum depression vs baby blues recognition