Fitkannamma
FITKANNAMMA • SOULFIT STUDIO

Fitkannamma

Soulfit Studio

Inhale calm • Exhale tension

Centering 20%

Kovilambakkam, Chennai

WhatsApp: +91 79041 36588 ◆ SESSION Lactation Consultation ◆ SESSION Weight Loss + Strength Training Program ◆ SESSION Vinyasa Flow & Dynamic Yoga ◆ WORKSHOP Labor Management Intensive Workshop ◆ WORKSHOP Breast Feeding, Newborn Care & Postpartu... ◆ ARTICLE How to Breathe Through Surges: A Midwife... ◆ ARTICLE Resolving a 3-Finger Diastasis Recti Wit... ◆ ARTICLE Understanding Pelvic Biomechanics for an... ◆ Fitkannamma • Soulfit Studio Kovilambakkam ◆ 4.9 ★★★★★ Google Rated ◆
WhatsApp: +91 79041 36588 ◆ SESSION Lactation Consultation ◆ SESSION Weight Loss + Strength Training Program ◆ SESSION Vinyasa Flow & Dynamic Yoga ◆ WORKSHOP Labor Management Intensive Workshop ◆ WORKSHOP Breast Feeding, Newborn Care & Postpartu... ◆ ARTICLE How to Breathe Through Surges: A Midwife... ◆ ARTICLE Resolving a 3-Finger Diastasis Recti Wit... ◆ ARTICLE Understanding Pelvic Biomechanics for an... ◆ Fitkannamma • Soulfit Studio Kovilambakkam ◆ 4.9 ★★★★★ Google Rated ◆
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Clinical Insights & Scientific Biomechanics

Physiological Insights & Clinical Guides

Written by our physical therapists, birth doulas, and movement specialists. Assigned directly to guided session cohorts.

All Articles
General Fitness Fertility Prenatal Postpartum Seniors
Real-Time Case Study: Reversing Severe 4.5-Finger Diastasis Recti Without Surgery
Real-Time Case Study
🔥 Trending
8 min read
Part of: Vinyasa Flow & Dynamic Yoga

Real-Time Case Study: Reversing Severe 4.5-Finger Diastasis Recti Without Surgery

Patient Presentation: Sarah M. (34 yrs, Twin Mom)
Outcome: 4.5 finger gap reduced to 0.8 finger width; 100% elimination of lower back pain; successfully completed 5K run.

Client Case #104: A 34-year-old twin mom restored linea alba tension, resolved chronic sacroiliac pain, and returned to running in 12 weeks.

By Soul FIT Clinical Rehab Team Read Full Story
Real-Time Case Study: Successful VBAC at 41 Weeks Following Breech Balancing Protocols
Real-Time Case Study
7 min read
Part of: High-Energy Zumba Cardio Bash

Real-Time Case Study: Successful VBAC at 41 Weeks Following Breech Balancing Protocols

Patient Presentation: Priya K. (31 yrs, VBAC Mother)
Outcome: Baby rotated from frank breech to ROA vertex in 9 days; unmedicated VBAC delivery at hospital.

Client Case #89: How maternal forward-leaning inversions and uterine ligament release helped baby rotate to head-down vertex position.

By Soul FIT Midwifery & Doula Board Read Full Story
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